Gawharshad counseling Center held a seminar on educational counseling on December 9th, 2018. Ms. Fatima Ghafari covered educational planning, effective study habits, and exam stress in this seminar.
Firstly, she elaborated on planning and how it affects a student’s performance and addressing the students in the room, she said, ‘A well-though-out plan is the first and foremost for you.’ She continued with clarifying goal setting and its role in planning.
She further discussed common distractions students usually experience and explained how one can avoid them and stay focused during the whole time they are studying.She also addressed stress and elaborating on its sources, she provided a number of techniques students can use to tackle stress-related issues when they are preparing for their exams.